Day 37: Initiate

“See I pick my friends like I pick my fruit.” – Erykah Badu One of the most powerful aspects of life is relationships. This is especially true for women who are trained to base their self-worth on how well they perform their ascribed roles in relationships. I lived that the way for much time, but…Read more »

Day 26: Presence

Presence is being with (giving undivided attention, availing oneself) to all that is. Since starting this practice of Ho’oponopono, I’ve experienced a carousel of emotions – some connected to vivid, evocative daydreams, others simply washing through with disarming visceral effects.  Sadness…angst…curiosity…pensiveness…anger…hope…fatigue… They’ve come and gone, often melting into one another becoming an indescribable iridescent cocktail of emotions…Read more »


“It’s not what I asked for/sometimes life just slips in through a back door/and carves out a person who makes you believe it’s all true.” ~ Sara Bareilles “She Used to Be Mine” It was my first time having a phone conversation with him since our meeting almost a week prior. I had suffered countless,…Read more »

Lover’s Anonymous:F*ck it & LIVE!

WHAT’S “WRONG” My mother told me something the other day that changed my whole paradigm on everything. I had been feeling a bit down. Then she said: “You know, I thought about our conversation the other day, and I realized the biggest issue isn’t that you have separation anxiety; it’s that you think something is…Read more »

Sum (of the) Times: Calling All Women

Evolution is NEVER televised. ~herstory The time has come. And Google can’t tell you how to do it; it’s innate. We can’t google return to origins – to wisdom and wellness. And the time for returning has come. RE-turn (v.): turn around, turn again, change direction  Wellness is every woman’s birthright:  no matter her circumstance, background, location or…Read more »